EXPLORE CAPTURE & CALM WALKS
Artwork & Journals
Found one of our Moments of Calm cards? Welcome.
The creative items and resources on this page are developed through Wildflower Futures.
Sales help support the ongoing community wellbeing work of Capture & Calm Walks CIC.
Capture & Calm Walks Art
Capture & Calm Walks Art brings together a collection of gentle, nature-inspired resources designed to support calm, reflection, and connection.
Created through Wildflower Futures and rooted in the ethos of Capture & Calm Walks CIC, each piece invites you to slow down, notice the world around you, and take a moment for yourself.
These are not products to complete or get right.
They are simple tools to use in your own way, at your own pace.
Every purchase helps support our ongoing community wellbeing work.
Pause & Notice Cards
Our Pause & Notice cards offer gentle prompts for mindful walks.
Each card is a simple invitation to slow down, notice what is around you, and take a quiet moment during your walk.
You might:
observe something in nature
take a photograph
sketch or write a few words
or simply pause and notice
The cards are grouped into themes including Beginning, Discovery, Senses, and Capturing, and can be used in any order.
There is no right way to use them.
You can follow a prompt or simply notice what draws your attention.
Moments of Calm Cards
(Affirmation & Colour Cards)
The Moments of Calm cards offer gentle reminders to pause, breathe, walk, and notice.
Each card includes a short, calming phrase, paired with simple nature-inspired artwork.
They can also be coloured in, offering a quiet, creative moment.
They can be used:
during a walk
as part of a journaling practice
as a daily reminder
or simply kept nearby for when you need a pause
A small moment, held gently.
Reflection & Connection Cards
These cards offer gentle prompts for reflection, conversation, and connection.
They are designed to be used in your own way:
on your own
with a friend or family member
or alongside a journal
Themes include Arrival, Journey, Experience, Memory, and Returning.
They can support quiet reflection, shared moments, or simply noticing what feels present for you.
No pressure. Just space.
Collecting Calm
A Journal for Gentle Noticing
Collecting Calm is a gentle journal for noticing everyday moments.
It is not designed to be completed from start to finish.
Instead, it offers a collection of themes, prompts, and open pages that you can return to in your own way.
You might use it:
while walking
sitting outdoors
at home
or simply noticing from a window
You might write, sketch, take a photograph, or make a small mark.
There is no right way to use it.
What you notice is enough.
Artwork & Nature-Inspired Items
Alongside our journals and cards, we also offer a small range of nature-inspired artwork and items, created from our own photography and designs.
These include:
prints
cards
small creative gifts
seasonal and nature-based pieces
Each item reflects the same gentle intention
to pause, notice, and bring a little calm into everyday spaces.
Supporting Our Work
All purchases help support Capture & Calm Walks CIC and our work within the community.
This includes:
free and low-cost wellbeing walks
creative sessions
community events
and inclusive spaces for people to pause and reconnect.
Thank you for being part of this in your own way.